Benefits of Fruit Pare – pare you like to eat? Pare is usually used as a vegetable for cooking. Syaur this one is one of the fruits are quite controversial. The bitter taste fresh but also often used as a juice, because it is believed to contain many benefits for health and beauty. Is that right?
Before we discuss about what pare benefits for health and nutrition, it helps us make acquaintance with this one.Pare came from the Asia Tropical especially in the western Indian state of Assam and Burma. With the Latin name Momordica, these fruits can inhibit and suppress the growth of cancer cells. Wow, incredible is not it?
Benefits of Fruit PareWell, you must be wondering yes to the benefits and efficacy of the other. Well, here are some nutrients pare .Each 100 g pare contain energy 34 kcal, protein 1.1 g, fat 0.3 g, carbohydrates 6.8 g, calcium 45 mg, phosphorus 64 mg, iron 1.4 g, retinol 54 mcg, thiamine 0:08 mg , and ascorbic acid 52 mg.
There are many benefits pare for health and beauty that we can get, including the following:
1. Benefits Of Fruit Pare To Suppress Cancer Cell Growth
Benefits of fruit pare for the first health dalah can suppress the growth of cancer cells. It is based on research conducted at the Center of cancer university of colorado. Based on the results of these studies show that bitter melon fruit can be used to inhibit the growth of pancreatic cancer.By eating bitter melon, the metabolism of glucose in our body become very well and is very much needed by cancer cells. For those of you who suffer from diabetes, this could develop into pancreatic cancer.
2. Benefits Of Fruit Pare To Beautify Skin
Benefits pare the latter is able to beautify the skin . This is certainly good news for women who want to have a skin beautiful and clean. To prevent and solve problems with your face can use a mask pare regularly. Pare mask will help restore the health of the face damaged by exposure to ultraviolet light. For more information you can access the Tip Woman Beauty, Hair Care, Face, Skin .
3. Efficacy Fruit Pare To Help P Engobatan Diabetes
Benefits of par e which selanjutny a is to cope with diabetes, you are highly recommended to consume pare.Fruit can pare menutunkan when excessive blood sugar. And you should know that b uah pare it does not contain harmful compounds when taken long term so as to balance the chemical drugs which would cause side effects when consumed continuously.
4. Benefits Fruit Pare To Assist The Process Of Weight Loss
It became one of good news for you who are doing a diet program. Low calorie content in rice may be one of the menu for those who are on a diet obesity.
5. Nutritional Fruit Pare To Relieve Breathing
P Fruits are also helpful to relieve pe rna fasan.
6. Benefits Of Fruit Pare To Prevent The Aging At Ni
Bitter melon contains vitamin C, which is a natural antioxidant. Antioxidants combat and eliminate harmful free radicals. Antioxidants help to prevent wrinkles by slowing the aging process. It also protects the skin from damage by the sun’s ultraviolet rays.
7. Benefits Of Fruit Pare To Shape Hair
To give the hair a natural sheen, mix a cup of fresh juice of bitter melon with yogurt and apply on the hair. Wash the hair after some time, to make hair shiny and beautiful.
8. Benefits Of Fruit Pare To Overcome And Dry Itchy Scalp
To combat dry hair and scalp itch, rub a slice of melon over the scalp and massage in a circular motion, then rinse with clear water. To relieve itching, apply the treatment of hair with a mixture pare the benefits of avocado or banana benefits as a hair mask and apply on the scalp. Do this at least once a week to get rid of the itching of the scalp.
9. Benefits Of Fruit Pare To Overcome Oily Hair
Increased intake of oily foods can lead to the accumulation of excess oil on the hair. If you have oily hair, first must limit their consumption of greasy foods. Apply a mixture of bitter melon juice and the benefits of apple cider vinegar to remove excess oil on the hair.