Powerful Ways To Overcome Stomach Bloating And Sign Wind
Overcoming Abdominal Bloating And Sign obat perut buncit Angin.Saat cloudy weather, the air turns into cooler, sometimes Terun erratic rainfall, the potential for the body to experience flatulence and colds become higher. However, do not worry, because the actual flatulence and colds can be treated easily naturally by taking advantage of the abundant natural resources.
To overcome flatulence you can find some of the natural ingredients in the kitchen, the following is a list of natural herbs are considered powerful to overcome flatulence:
To warm the stomach so that the stomach muscles involved feel comfortable, you can take the ointment to rub on the stomach area. Actually, the most natural way you can do to warm the stomach is to wear warm cloths or bottle filled with warm water, ointment rated as the most convenient and effective way to help warm the stomach, especially ointments can be carried easily anywhere.
Warm ginger water
Warm water body by consuming ginger made themselves at home. Make ginger water is easy, you just have to boil the water by adding ginger and palm sugar. Warm ginger water consumption, not only efficacious to warm the body, but can also cope with flatulence.
Do not drink milk or caffeinated beverages
So that you’re not getting bloated stomach, temporarily stop the advance of consumption of milk and foods or drinks that contain caffeine and milk, because milk is difficult to digest quickly by the body, caffeine is also considered able to make your stomach is getting bloated.
Do not eat sweet foods
And most importantly, reduce the consumption of sweet foods, sweet foods are also able to make your stomach more and more bloated. Therefore, as much as possible, try to resist the temptation to eat sweet foods, such as cakes, chocolate or processed pastries. Stop eating habits cake as dessert, because cake large enough calories and can increase your weight.
Here are some fruit juice concoctions believed effective against wind:
Combine fresh grapes which have been cut into pieces with fresh kiwi fruit and citrus fruit. Blender three types of fruit together, tambahkab little water. The third piece has a natural ingredient that is effective to treat and cope with colds. Enjoy a glass of fruit juice of the three natural fresh fruit and delicious if you experience symptoms of colds.
So that colds can more quickly recover, wear warm clothes when out of the room, you should stay in air-conditioned room in the long term and also note your diet, you certainly do not want to get wind that you are experiencing now, bring disease worse, is not it ?.